MINDFULNESS

MINDFULNESS

ONLINE

MINDFULNESS

40 minutes, NZ$50

CALM                               FOCUS                              ENERGISE

Typical 40 minute session includes:

 

calming body scan

 

written inspiration

 

shared meditation

 

feedback and guidance

Typical 40 minute session includes:

 

calming body scan

 

written inspiration

 

shared meditation

 

feedback and guidance

Add mindfulness to your life

One-off or regular sessions, customisable to suit your needs.

BEsimplicity

South Island, New Zealand

admin@besimplicity.co.nz